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#102568 - 09/14/05 08:44 AM
Re: Just a Suggestion...
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Registered: 12/14/03
Loc: SW Ohio
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Quote:
Ok, umm, here goes: This is tricky, so follow along girls...
open box pour out contents into bowl add milk Cereal!
YAY!!!!!
I'll try that one out
silly courtney

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#102569 - 11/27/05 10:56 AM
Re: Just a Suggestion...
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Enthusiast
Registered: 11/24/05
Loc: Ogden, Utah
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Well, I lost 65 lbs in 2005, so I can tell you exactly how I did it, but you won't like it, lol! No more fast food. No more sodas (diet, anything, period). No more coffee. I ONLY ate a bowl of oatmeal (plain! no honey, no sugar, nothing!) in the am, an apple and orange for brunch, a few slices of lean deli ham with some cheddar cheese in the middle for lunch, a grapefruit or light yogurt for dinner, and for dessert sugar-free jello. (mon-sat) Then on sunday I ate whatever I want. I drank only lots of water or crystal light lemonade. I took a multivitamin (Centrum). In January I was a sz 16 in stretch jeans, and now in November I am a size 6! I have lost ten sizes and over 65 lbs by eating just as I described above! Good luck! It takes dedication but it worked for me!
_________________________
"Being female is like having rivers of hidden places within our hearts and minds, entwining deep emotions and subtleties in love's soft current of secret, fluid expressions..."
~Danielle Martin
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#302811 - 12/27/08 02:07 PM
Re: Just a Suggestion...
[Re: TheLoneWolf]
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Pledge
Registered: 12/16/08
Loc: San Francisco, CA
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This potato salad was invented my my grandfather, My grandmother who died this year used to make it. My mother who died was rased on it.
Its very good and is New Orleans style, while a lot of work to make, and money, its really yummy. and you can even make sandwhiches out of it or serve it with gumbo (use a raux based gumbo)
Its a famiy thing that was invented, ill share it here
Mack Gays Potato Salad
Ingredients: 4 large Baking Potatos-Cubed 1 med Purple Onion 1/4 TeaSPN Kitchen Bouquet Sauce 1 TBLSPN A-1 Steak Sauce 1/4 TeaSPN Lea & Perrins Sauce 4 Shakes Tabasco 4 Shakes Kitchen Accent 4 Shakes Garlic Powder 1 TBLSPN Progresson Italian Bread Crumbs 1/2 TeaSPN Creole Style Brown Mustard 1/2 TeaSPN Yellow Mustard 1/2 TeaSPN Horseradish 1 As to your taste- Salt & Pepper & mayo 4 Hard Boiled Jumbo Eggs
Procedures: 1 Cut Potatos In Half Cook, Peel & Chop 2 Use Two Bowls Add Onions,Accent, Garlic Powder,Bread Crumbs, Mix. Salt & Pepper if wanted. 3 Also in another bowl mix Some mayo with liquids. next mix 4 Hard boiled eggs into the mayo mix adding more mayo to taste. 4 than blend together potato & egg mixes thoroughly add more mayo as you need it.
Yeild : 12 servings
_________________________
www.LEEMCG.COM - Loud & proud "Born Californian, Raised Cajun (With Gravy & Lagniappe), Came Out Texan"
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